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Ever feel like you are falling apart? Or too frazzled to actually enjoy your life?
Sleepless nights, low energy or some other annoying problem…
And the worst part, you have no idea why?!
You feel like you have tried all sorts of things to feel better but you just know there is something more, that you could be feeling better than this.
Upset that you don’t have the answers you need? And maybe even mad at yourself for not doing some of the things you know would make you feel better? Maybe you always have something bothering you like neck pain, insomnia, or bad moods and you can’t seem to get to a place of feeling great no matter what you try.
You’re sick of tired of being sick and tired.
You want to feel better already!
Welcome, my friend, it’s a good thing you’re here.
Hi there, I’m Dr. Kristine Newman, and I’m so glad you found me!
I’ve worked with literally thousands of people just like you to feel better.
I work with people who are worried they will never feel good again, upset that they let themselves get this bad, and frustrated with the volume of information out there that should be helping them.
And trust me, I know exactly how this feels.
A few years ago, I was rock climbing and crushed my knee.
In an instant, I went from being extremely active to being in a wheelchair. My whole identity changed from being healthy to being in chronic pain and I felt lost.
I spent tens of thousands of dollars to get better. Some stuff worked and some stuff was a waste of time. And truthfully at the end I wasn’t much better off. Frustrated and unhappy I knew I had to do something to feel like myself again.
Using all my years of education, and over 15 years of working with patients, I spent a full year researching and figuring out how to be healthier and feel better. And I can tell you with total certainty, if I can do it so can you.
While being injured sucked, it reminded me how important my health is and I realized I would do anything to get it back. I know what it is like to just want my health and life back. I went from being scared I would never feel good again to living life more fully than ever….and you can to!
Endless worrying and wasting time and money are in the past. And it can be for you too.
Taking charge of my health was such a relief. Feeling good is no longer hard, confusing, or complicated. Endless worrying and wasting time and money are in the past. Instead these days you will find me walking my two dogs (something about not being able to walk for over half a year still makes this the best part of my day), trying to make the perfect green smoothie, and living a life full of laughter and ease. The extreme sport girl is still in there but now I focus my energy on helping others feel better like I did.
I want more than anything for you to know getting healthier and feeling better isn’t hopeless.
Vibrant health and happiness is your natural state and I’m here to help you get back to it. My goal is to help you know what to do and follow through. Every piece of content is carefully curated to be up to date with cutting edge research and the tools you need to be successful.
Why do I know this works? Because I am sharing what I used to take control of my health and feel better. And it is what I use everyday with people just like you in my office.
Ready to get started?